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Spokane, Washington  Est. May 19, 1883

EndNotes archive for July 25, 2013

THURSDAY, JULY 25, 2013

Skillet garden eggs with fontina is a healthy, satisfying breakfast for Mom on her special day. (Associated Press)

Breakfast: Force yourself 

The journal Circulation recently reported on a longitudinal study of 27,000 men that showed those who ate breakfast regularly cut their risk of a heart attack. Men who skipped breakfast, meanwhile, raised their risk by 27 percent. Read NPR story. I was a breakfast eater…

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Spokesman-Review features writer Rebecca Nappi, along with writer Catherine Johnston of Olympia, Wash., discuss here issues facing aging boomers, seniors and those experiencing serious illness, dying, death and other forms of loss.