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EndNotes

Chocolate milk after exercise?

Yes! 

I knew it was good for me!

Chocolate milk feels like a great go-to drink in any situation or with any mood or with any activity. Now science says it is a great post-workout beverage choice, too.

(S-R archive photo)


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About this blog

Writer Catherine Johnston of Olympia, Wash., addresses issues facing aging baby boomers and seniors as well as issues of serious illness, death and dying, grief and loss.

Ask a question: Catherine welcomes questions about aging issues and grief. Email her at endnotescolumn@gmail.com.

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