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EndNotes

Posts tagged: chocolate milk

Chocolate milk after exercise?

Yes! 

I knew it was good for me!

Chocolate milk feels like a great go-to drink in any situation or with any mood or with any activity. Now science says it is a great post-workout beverage choice, too.

(S-R archive photo)

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Writer Catherine Johnston of Olympia, Wash., addresses issues facing aging baby boomers and seniors as well as issues of serious illness, death and dying, grief and loss.

Ask a question: Catherine welcomes questions about aging issues and grief. Email her at endnotescolumn@gmail.com.

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