Posts tagged: smoking
Good news today from the National Institutes of Health:
Twentieth-century tobacco control programs and policies were responsible for preventing more than 795,000 lung cancer deaths in the United States from 1975 through 2000, according to an analysis funded by the National Cancer Institute (NCI), part of the National Institutes of Health.If all cigarette smoking in this country had ceased following the release of the first Surgeon General's report on smoking and health in 1964, a total of 2.5 million people would have been spared from death due to lung cancer in the 36 years following that report, according to the analysis. The results of this study were published online March 14, 2012, in the Journal of the National Cancer Institute.
(Spokesman-Review archives photo)
Quitting can lengthen your life, lessen health woes and make you smell better, too.
And today, yet one more reason from HealthDay.
It may help improve your everyday memory. The team at Northumbria University in Newcastle, the United Kingdom, gave memory tests to 27 smokers, 18 former-smokers and 24 never-smokers. The test involved remembering to do assigned tasks at different locations on the university campus. Smokers remembered only 59 percent of the tasks, compared with 74 percent for former-smokers and 81 percent for never-smokers.
My father, a Winston two-pack-a-dayer, gave it up the day a friend died of smoking-related lung cancer and never smoked one more cigarette. I've always been in awe of his willpower.
What finally got you to quit smoking?
(Photo of my dad, Joe Nappi, circa 1960s. Cigarette was likely in the hand not showing)