Arrow-right Camera
The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

Huckleberries Online

Lentils For More Than Just Soup, Stew

Growing up, we ate lentils galore. Packed with protein, fiber and folate, they’re hearty, stick-to-your-ribs ingredients, popularized in America by 1971’s “Diet for a Small Planet.” Mom – well-meaning, health-conscious and thrifty – tucked lentils into almost every soup or stew throughout the 1970s, ’80s and beyond. Mentioning how good they were made me – as a kid – want to eat them even less. I still picture the legumes by the bowlful – mushy, watery and brown, with onions and a few carrot discs for color. I bought them anyway as a young adult, keeping them on hand as an affordable and versatile staple. Maybe I was just used to having them on the shelf. For years, I kept them as an emergency food/Adriana Janovich, SR. More here.

Question: How often do you eat food with lentils in it?



D.F. Oliveria
D.F. (Dave) Oliveria joined The Spokesman-Review in 1984. He currently is a columnist and compiles the Huckleberries Online blog and writes about North Idaho in his Huckleberries column.

Follow Dave online: