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Spokane, Washington  Est. May 19, 1883

Huckleberries Online

A kale salad that requires a rubdown, dirty hands

Angela Penneylane prefers a dark kale, such as purple kale or lacinato, for her salad. (Adriana Janovich / The Spokesman-Review)
Angela Penneylane prefers a dark kale, such as purple kale or lacinato, for her salad. (Adriana Janovich / The Spokesman-Review)

You’re going to have to get your hands dirty. This kale salad requires a rubdown.

Angela Penneylane of Spokane learned the recipe during a 2014 visit to Farm Sanctuary in Watkins Glen, New York, a 175-acre shelter for more than 500 rescued farm animals.

She brought it to a recent meeting of Inland Northwest Vegans, or InVeg, where it was a hit.

She likes it because it’s simple, flavorful and healthful, but notes the apple cider vinegar dressing can be a bit pungent.

She prefers the salad with a dark kale, such as purple kale or lacinato, also known as black kale or Tuscan cavolo nero/Adriana Janovich, SR. More here.



D.F. Oliveria
D.F. (Dave) Oliveria joined The Spokesman-Review in 1984. He currently is a columnist and compiles the Huckleberries Online blog and writes about North Idaho in his Huckleberries column.

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