Posts tagged: pediatrics
For parents who feel like they're failing to make sure their kids get enough sleep, this may be comforting: Your parents also failed, as did your grandparents and great-grandparents. A new study shows that kids get about half an hour less sleep than than recommended, the same deficit as a century ago, even though the recommended amounts have changed over that time. Andrea Petersen explains on Lunch Break. At least that's according to a study released Monday in the journal Pediatrics, which found that children haven't been getting the recommended hours of shuteye for at least a century/Andrea Petersen, Wall Street Journal. More here. (AP file illustration)
Question: How many hours of sleep do you get a night?
Children who regularly sit down with their families to eat tend to enjoy better health, have a considerably lower risk of becoming obese, and develop healthy eating habits, researchers from the University of Illinois, Urbana-Champaign revealed in the journal Pediatrics. Regularly means at least three meals per week. The authors add that children who share meals with their families frequently are also much less likely to have disordered eating, which is one of the early signs of a potential eating disorder/Medical News Today. More here. (AP file illustration)
Question: Do you eat together with your children?