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Posts tagged: sugar free

Rainy day carb overload

I wish I knew why cold rainy days (look out the window!) make me crave a grilled cheese sandwich. I also wish I knew what childhood psycho/emotional conditioning makes me crave a mug of hot chocolate with my grilled cheese. This is a dangerous and nap-inducing comination. And it probably explains the wide range of sizes in my closet…

I still can’t fight the sandwich, although I do make it with whole wheat bread, but I have gone to a less fattening version of the hot chocolate.  It’s the little things, right?

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Cheryl-Anne Millsap's Home Planet column appears each week in the Wednesday "Pinch" supplement. Cheryl-Anne is a regular contributor to Spokane Public Radio and her essays can be heard on Public Radio stations across the country. She is the author of "Home Planet: A Life in Four Seasons."

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