Local events

Free Anger Management Problem Resolution Class

Participants will learn the difference between destructive and constructive anger and how to express anger appropriately; solution (versus problem) focus in resolution of issues; why escalating never works; and why we say and do mean things when we’re angry. Participants will walk away with tools for “fair fighting;” techniques to resolve issues; techniques to keep you from “losing it;” and how to keep issues from recurring. Call (509) 483-6495 to register