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Broccoli rabe, also known as rapini, lends a gently verdant and slightly bitter flavor to dishes such as pizza and pesto, but it's especially popular in pasta. (Adriana Janovich / The Spokesman-Review)

Just Picked: Broccoli rabe

Don’t worry about those itty-bitty buttercup-colored flowers. Not only do they add a pretty little pop of color, they’re edible. They grace the tips of the elegant, slender cousin of full-bodied broccoli. Broccoli rabe, also known as rapini, lends a ...

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Palpitations of heart worth visit

DEAR DOCTOR K: I often experience heart palpitations – almost every time I’m excited, angry or scared. Is this dangerous to my health? DEAR READER: The word “palpitations” is used differently by different people. To me, palpitations are simply an awareness of your heart beating. People aren’t usually aware of their heart beating. But when it beats unusually forcefully, irregularly or rapidly, you notice the heartbeat.

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Dear Annie: Young office hire is lazy, incompetent

Dear Annie: I run a small real estate development firm with only three employees. I research and bring in the deals. My partner manages the day-to-day operations, and we have one general administrative assistant. At the same time, we work with and have relationships with everyone involved, including general contractors, architects, designers, Realtors and subcontractors. At any given time, there are a lot of balls in the air, and attention to detail is critical, which brings me to my issue. One of our biggest investors has a nephew, and because he wants his nephew to get some experience, he asked whether his nephew could work as an intern for us. I talked to the kid, and he seemed nice enough, so we hired him for the summer. Since then, he’s been a bit of a disaster.

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Behavior changes offer clues that dementia could be brewing

WASHINGTON – Memory loss may not always be the first warning sign that dementia is brewing – changes in behavior or personality might be an early clue. Researchers on Sunday outlined a syndrome called “mild behavioral impairment” that may be a harbinger of Alzheimer’s or other dementias, and proposed a checklist of symptoms to alert doctors and families.

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More

Entertainment
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Few hundred attend rapper’s gang summit in Los Angeles 
Sexy and secret: Pitbull drops video paid by Florida 
Around the remote: Chuck Barney’s TV picks for July 17-23 
On new CD, Cheyenne Jackson says ‘This is who I truly am’ 
Food
Cookbook review: ‘Simply Ramen’ makes soups worth the work 
Locally mixed sips for Mother’s Day teatime 
Keep it, scrap it or cook it: What to do with old food 
Cookbook review: A practical homage to salmon 
Peace Corps volunteers bring back recipes from around the world 
Health
Graying of suburbia: Can suburbs adjust to aging boomers? 
Cicero’s tips for aging well: Be active, use your brain 
He gave her a ring and she gave him a kidney. Now they start a new life together 
House Call: When on medications, pay attention to food and drink 
‘Biggest Loser’ researcher explains why weight loss won’t stick 
Travel
Sexy and secret: Pitbull drops video paid by Florida 
American folk art show opens at Crystal Bridges Museum 
Capitol Hill: Not just for politicians, it’s a neighborhood 
Tips for staying safe while traveling overseas this summer 
Gibraltar: a historic port with more to offer than monkeys 
Religion
Faith and values: Forget ‘great’; let’s get back to ‘good’ 
Exhibit uses art to ‘Bridge’ religious differences, commonalities  
Steve Massey: All Christians can do is vote  
Openly gay rock singer changing tune on Mormon religion 
Passover vacation niche grows to dozens of destinations 
The Slice
The Slice: That’s easy for you to say 
The Slice: Here at the Past Lives Pavilion 
The Slice: Not quite ready for takeoff 
The Slice: Always good to keep your options open 
The Slice: Look out below 
Doug Clark
Story of Triumph: Family treasures roadster for many reasons  10 



Jim Kershner

Jim Kershner

Paul Turner

Paul Turner


Coloring pages

Coloring pages

View, download and print coloring pages each week here.



Blogs


Too Many Cooks“Walking with Peety”

Eric O'Grey, the Spokane Valley man whose story about losing more than 100 pounds with the help of a shelter dog went viral earlier this year, has a book deal. ...



ClarksvilleMel McCuddin: The Art of Darkness

Inside a downtown gallery maybe two decades ago – that’s where I first got McCuddined. I recall strolling through the vast array of art when one canvas stopped me cold. ...





Saving for the future

sponsored According to two 2015 surveys, 62 percent of Americans do not have enough savings to handle an unexpected emergency, much less any long-term plans.


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