August 29, 2015
Today’s headlines Archives
Becky Attard, left, leads Nancy Walocko and others in a Strictly Strength program at a Lifetime Fitness in Troy, Mich., in October.
Nov. 22, 2011 in Features on Page C1
Variations on strength training have new names but center on the same main principle: Whether you yank on suspension bands, pull stretchy rubber tubes, heft a bulbous low-tech kettlebell or …
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