June 14, 2012 in Health
Brain Resource via AP Images photo

In this infographic released by Brain Resource via AP Images on Monday, May 21, 2012, May is Mental Health Awareness Month. While the importance of physical exercise is widely understood, numerous studies have shown that there is a strong link between a healthy brain and one’s overall health and wellness. Keeping your brain healthy with the above simple behaviors can help you boost positivity and decrease everyday stress.


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