October 4, 2015
Today’s headlines Archives
Hayden Lake resident Tom Reul participates in the Hayden Senior Center’s meditation class on July 2. Meditation for senior citizens is known to help with anxiety, relaxation and living in the moment.
July 21, 2014 in Features on Page C1
For an hour, the group sat in a circle, quiet and still. Not a yawn. Not a nose scratch. Not a twitch. The seniors were all in a state of …
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