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MONDAY, MARCH 12, 2018

Start prepping for Tax Day

We all love surprises, unless they’re terrible. Like when it’s midnight on Tax Day and you can’t find your middle child’s Social Security number. When it comes to doing your taxes, boring is good. So, start now to gather all ...

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SUNDAY, FEB. 25, 2018

Rosie Morrow-Okon (Courtesy Washington State University's Elson S. Floyd College of Medicine)

Seeing the person before the patient

At this point in our medical training, the question on everybody’s lips is: “What kind of physician do you want to be?” Our well-meaning relatives asked us over winter break. Our friends of the working world use their enviable free ...

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MONDAY, FEB. 12, 2018

SUNDAY, FEB. 11, 2018

SUNDAY, JAN. 28, 2018

SATURDAY, JAN. 13, 2018

3 steps to a better budget

If your finances didn’t turn out the way you’d like last year, then starting or revising your budget can help you take greater control of your financial future. Three simple steps to track your spending and saving are all it ...

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MONDAY, DEC. 18, 2017

Do you have philanthropic urges?

If you have time, talent, or treasure, you can make a difference at any of hundreds of Inland Northwest nonprofit organizations doing good works. But where to start? And how to make the biggest impact with the resources you have? ...

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SUNDAY, DEC. 17, 2017

Rosie Morrow Okon (Courtesy WSU Elson S. Floyd School of Medicine)

The Gift: Patient inspires new medical student

Deep breath. Knock softly and step into the room. Wait, straighten the white coat first. Is the collar smooth? Will they be able to see that I feel like a kindergartener again, tottering around in my mother’s favorite heels? No ...

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FRIDAY, DEC. 15, 2017

The basketball court at the McCarthey Athletic Center is photographed before an NCAA college basketball game between Gonzaga and BYU, Feb. 25, 2017. (AP Photo/Young Kwak) (Young Kwak / AP Photo)

4 favorite Gonzaga basketball teams

Basketball fans have high hopes for the Bulldogs in the current season. A repeat trip to the Final Four and beyond would be lovely, of course. But every year’s team roster and opponents are both different, so anything can happen. ...

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THURSDAY, DEC. 7, 2017

More and more, problem sleepers are reaching for a different solution: cannabis.

Can cannabis help you sleep better?

Rest easy. We know that many of you have trouble sleeping; one in three Americans struggle with sleep. And here’s a more natural solution: cannabis. More and more, problem sleepers are reaching for cannabis. A study conducted in September 2017 ...

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SUNDAY, NOV. 26, 2017

 (Hannah Winters with colleagues)

Lessons in learning and life

Learning to be a doctor.It sounds rather straight forward. Study everything about the human body, all the ways disease and injury can harm it, and each method we have of healing it. The daily goal of absorbing an overwhelming amount ...

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WEDNESDAY, OCT. 25, 2017

The Fox: An Inspiration for Music

As the Music Director of the Spokane Symphony, Eckart Preu remembers the day he led the orchestra in the newly restored Martin Woldson Theater at The Fox. “Moving into the Fox, for me, was like moving into your dream house,” ...

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The speed habit

There is no shortage of drivers who have a speed habit. And those speeders are easy to spot when we drive in reasonable accordance with the speed limit, since everyone ...

Bird is the word

If you had been standing in our kitchen this morning and looked out the south-facing windows, you might have seen a large hawk perched atop a tall grape stake fence. ...