Care Of Boots, Feet Keeps You On The Right Trek

Even boots with “waterproof” Gore-Tex liners need regular conditioning with waterproofing agents. Untreated leather that is repeatedly saturated and dried will crack, shrink and become porous.

Follow the manufacturer’s recommendation when the boots are new. Some are treated with waterproofing agents in the factory; some must be treated after being purchased.

All waterproofing agents wear off. Many experts recommend that hiking boots be treated every 5-10 trail days - more frequently when used in wet or abrasive conditions. Top brands include Nikwax, Seam Seal, Biwell and Snowseal. Follow manufacturers’ instructions for application, but do not heat boots in an oven, even if it’s recommended.

Heat damages leather, and most experts recommend against applying it to dry a boot. Setting wet boots near a fire or on a heating vent is not recommended. The gentle action of the Peet boot dryer, is generally considered ideal. Otherwise, loosen the laces, open the tongue, brush off any loose dirt or debris and set the boots in a dry, ventilated area or in front of a fan.

Break in new boots slowly before any backpacking trips. Otherwise you increase the risk of painful blisters on the trail. Take a series of short walks in the boots. Gradually increase the time of the walks until the boots have molded to your feet.

For the best blister prevention, wear two pairs of socks when hiking: a thin liner made of a synthetic fabric such as polypropylene, and a medium or heavy weight nylon/wool hiking sock. The liner helps wick moisture away from your foot and decreases the friction between foot and boot, the force that causes blistering. Another option is a single pair of medium to heavyweight socks made specifically for backpacking, with padding in heels, toes and other abrasion points.

Carry some “moleskin,” a type of adhesive medical tape, in your first-aid kit. If your feet blister or you feel “hot spots” while hiking, cut a hole in the moleskin and place the tape so it surrounds the blister or hot spot. This will relieve pressure on the spot. A product called Second Skin is excellent for blister prevention and treatment.

Some people are blister-prone because of the shape of their feet. Double-layered “blister-resistor” or “anti-blister” socks are available. People whose feet sweat heavily might want to try various foot powders, or rotating two to three pairs of liners.

Carry plenty of socks on your hiking trip. When your feet become uncomfortable after hiking a long distance, change into a fresh, dry pair.