March 8, 2006

“The Healthy Slow Cooker,” by Judith Finlayson

By The Spokesman-Review

If your slow cooker repertoire stalled out at pot roast and chili, Judith Finlayson has a new cookbook for you. The food writer and author of three slow-cooker cookbooks has used her expertise to create 100 healthy recipes. “The Healthy Slow Cooker” features everything from breads and breakfast through dessert. Vegetarian and vegan-friendly recipes are also included. There are tips for making your dishes turn out perfectly and sidestepping extra fat and calories. The nutrition is displayed with each recipe and a list of diabetic food values appears in the book.

Look inside today’s Food section for the recipe for Sweet Potato Coconut Curry with Shrimp.

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