Anti-aging supplements don’t work, study finds

The fountain of youth apparently does not yet come in a pill.

Widely used DHEA supplements and testosterone patches failed to deliver their touted anti-aging benefits in one of the first rigorous studies to test such claims in older men and women.

The substances did not improve the participants’ strength, their physical performance or certain other measures of health.

“I don’t think there’s any case for administering these” to elderly people, said Dr. K. Sreekumaran Nair of the Mayo Clinic, lead author of the study, published in today’s New England Journal of Medicine.

DHEA, a steroid that is a precursor to the sex hormones testosterone and estrogen, is made by the body, but levels decline rapidly after age 25. DHEA supplements are marketed as rejuvenating agents, and U.S. sales hit $50 million last year.

Testosterone is available by prescription only. But the Food and Drug Administration classifies DHEA as a supplement, meaning it can be sold without meeting the same safety and effectiveness standards as a drug.

Some athletes use DHEA and testosterone to try to boost performance, often in violation of athletic association rules.

Apart from this type of use, scientists have wondered if the substances might help older people. Studies with rodents offered tantalizing results that showed DHEA seemed to decrease fat and fight diabetes and heart disease.

But there have been few rigorous scientific studies in humans.

The new study was done by researchers at the Mayo Clinic in Minnesota and the University of Padua in Italy.

Over two years, the researchers studied 57 women and 87 men, all of them at least 60 years old. The women were given standard daily doses of DHEA or identical fake pills. The men were given real or fake DHEA, as well as a testosterone skin patch or a placebo patch.

Blood samples were taken every three months. Participants also were examined for any changes in body fat, hormone levels, bone density, and performance on treadmill, weightlifting and leg flexibility tests.

Although DHEA and testosterone levels increased in the men and women who took the real treatments, there was no effect on physical performance, quality of life or the body’s ability to lower levels of blood sugar.

The testosterone treatments led to a small but significant increase in the amount of body weight free of fat, but that did not correspond to any improvements in strength. DHEA had no such effects.

DHEA appeared to improve density in bones in the arm and neck, but not in the back and hip, Nair said. “That shows an inconsistent or minor effect,” he said.

No harmful side effects were detected. That is good news, but it does not mean the supplements are altogether safe, said Simon Yeung, manager of the Web site on supplements and integrative medicine at the Memorial Sloan-Kettering Cancer Center in New York.

In the study, testosterone was given in low doses. Higher levels might have more benefit, but doctors worry testosterone may also raise the risk of prostate cancer, Yeung said. As for DHEA, cancer specialists worry it may increase certain patients’ risks of breast and prostate cancer, he said.