Program averts weight gain among kids
NEW YORK – Five Philadelphia elementary schools replaced sodas with fruit juice. They scaled back snacks and banished candy. They handed out raffle tickets for wise food choices. They spent hours teaching kids, their parents and teachers about good nutrition.
What have they got to show for it? The number of kids who got fat during the two-year experiment was half the number of kids who got fat in schools that didn’t make those efforts.
“It’s a really dramatic effect from a public health point of view. That’s the good news,” said Gary Foster, director of the Center for Obesity Research and Education at Temple University. He is also the lead author of the Philadelphia schools study published Monday in the April issue of Pediatrics.
The bad news: There were still plenty of new overweight kids in the five schools – more than 7 percent of them became overweight compared with the 15 percent in the schools that didn’t make changes.
The Philadelphia study put to the test a program developed by the Food Trust, a nonprofit that works to improve access to affordable, healthy food. Ten schools enrolled in the government-funded study in 2002, and half made the changes.
The 1,349 students in the study were in grades four to six. At the start, about 40 percent were overweight or obese. Many received free or subsidized meals.
For the study, changes were made to the food in vending machines or the cafeteria in five of the schools. Juice, water and low-fat milk replaced sodas. Snacks had to meet limits for fat, salt and sugar. Students who ate healthy snacks got raffle tickets to win prizes such as bikes and jump ropes.
Staff and students had lessons on good nutrition. The message was reinforced in other subjects: Food labels were used to help teach fractions. And parents were also enlisted: A fundraiser successfully substituted fruit salad for baked goods, said another of the researchers, Sandy Sherman, the Food Trust’s director of nutrition education.
She said the children were also urged to exercise at activity stations during recess.
After two years, besides fewer new overweight children, the overall number of overweight students at the five schools dropped about 10 percent to 15 percent. At the no-change schools, the number of overweight children rose a quarter to 20 percent.
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