Community Cooking and Nutrition Classes - Summer classes include: today, Lean Protein for Health and Easy Skillet Meal and Portion Control; July 7, Veggies, What Color is Best for You and Quick Chili. All classes held from 6-8 p.m., One World Spokane, 1804 E. Sprague Ave. By donation. (509) 768-9479.
Homegrown Help Mobile Food Distribution - Hosted by Thrivent Financial for Lutherans and Second Harvest Inland Northwest. Pick up free food including fresh produce and breads. No special qualifications are needed to receive food. Please bring boxes to carry food. Today. 10 a.m.-noon, Cheney High School, 640 N. Sixth St., Cheney. (509) 844-3370.
Thursday Night’s Dinner - Catered by Two Cooks with Love. Menu includes: wild salmon with pesto, Gorgonzola and roasted pine nuts or Parmesan crusted chicken breast with sage butter, lemon Risotto cups. Reservations requested. Thursday. 5-8 p.m., Blanchard Community Center, 685 Rusho Road, Blanchard, Idaho. $19.95/salmon; $16.95/chicken. (509) 891-5980.
Strawberry Celebration - Saturday and Sunday. Visit www.greenbluffgrowers.com for map of growers. Green Bluff.
Fourth of July Pancake Breakfast - Sponsored by the Usk Community Club. Parade will follow at noon. Sunday. 7-11 a.m., 2442 Black Road, Usk, Wash. $4/adults, Free/ages five and younger. (509) 445-1433.