January 10, 2011 in Features

Your week

 

YOUR HOME

Sure, your front stoop might be ice-free, but how does it smell?

Fruits & Passion’s Scented De-Icing Salt will melt the slippery stuff off your sidewalk while releasing a Winter Berries fragrance, a combination of berries and cedar wood.

It comes packaged in a metal pail with a wood scoop. The 35-ounce pail sells for $9.90 at www.fruits-passion.com (to find it quickly, search for the words “de-icing salt.”) Shipping is extra.

» Find more home and garden ideas in Sunday’s Today section.

YOUR HEALTH

If you’re losing sleep (over the smell of your sidewalk, or whatever else might be troubling you), the next day can be no fun at all.

To feel a bit better, and improve your odds of a good rest the next night, sleep specialists suggest:

• Drink plenty of water. Dehydration makes you even sleepier.

• Eat small, healthy meals. That way, your body won’t have to put much energy into digestion.

• If you really need some shut-eye, limit naps to 20 or 30 minutes and don’t snooze after 4 p.m.

» Find more health and fitness tips in Tuesday’s Today section.

YOUR FOOD

Calling all fennel fans: Fennel seed teams with coriander seed and cracked black pepper to make a zesty coating for pan-seared swordfish, while a marinated salad of sliced fresh fennel bulb is an apt accompaniment. For the recipe, see page C5.

»Find more recipes and restaurant news in Wednesday’s Food section.

YOUR FUN

Here’s what’s on the schedule for this week:

On CD (Tuesday)

Cake, “Showroom of Compassion”

Steel Magnolia, “Steel Magnolia”

Louis CK, “Hilarious”

Jeff Dunham, “All By My Selves”

On DVD (Tuesday)

“The Social Network”

“Alpha and Omega”

“Piranha”

In theaters (Friday)

“The Dilemma” (comedy)

“The Green Hornet” (action/adventure)

On TV

“Teen Mom 2”: The crew from “16 and Pregnant” moves into full-fledged motherhood. (Tuesday, 10 p.m., MTV)

“Lights Out”: Premiere of the boxing drama about a 40-year-old fighter’s comeback. (Tuesday, 10 p.m., FX)

“Off the Map”: Young doctors start new lives at a South American clinic in this midseason medical drama. (Wednesday, 10 p.m., ABC)

“Golden Globe Awards”: Statues and silliness take center stage in this freewheeling pre-Oscars warmup. (Sunday, 8 p.m., NBC)

“Big Love”: The polygamy saga returns for its fifth and final season. (Sunday, 9 p.m., HBO)

On stage

“Don’t Dress For Dinner”: Spokane Civic Theatre, opens Friday

“Of Mice and Men”: Lake City Playhouse, Coeur d’Alene, opens Friday

Joan Jett: Saturday, Northern Quest Casino

Around town

Wrangler Professional Bull Riding Classic: Friday-Saturday, Spokane Arena

Health/Beauty Spa Show: Saturday-Sunday, Spokane Community College

Rockstar Outdoor Hockey Classic: Saturday, Avista Stadium

» Find arts and entertainment news in the Thursday and Friday Today sections.

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