Greater Spokane County/Valley Meals on Wheels - Volunteers are needed to deliver hot meals to elderly and disabled people. Volunteers will also need to check on the well-being of each person on their route. Volunteers may choose to drive a route any day, Monday through Friday, or drive as a substitute on flexible days. Meals will be picked up at 11 a.m. and delivered to approximately 15 people; delivery time is approximately 90 minutes. Volunteers are also needed to help prepare meals for elderly and disabled people. All skill levels are needed. Volunteers must use their own vehicles to deliver meals and must pass a background check. For more information, call Pam Almeida, executive director, at (509) 924-6976 or visit www.valleymow.org.
Habitat for Humanity - General construction volunteers, age 16 and older, are needed to build homes. No experience is necessary and on-site training will be provided for people who are interested. For more information call (509) 534-2552.
Horizon Hospice - Compassionate volunteers are needed to visit, read, play games and spend time with Hospice patients to provide the main caregiver a break. Training will be provided. A background check, driving record and TB test is required. For more information call (509) 489-4581 or visit www.horizonhospice.com.
Inland Northwest Blood Center - Volunteers are needed to serve refreshments and assist with possible donor adverse reactions after blood donations. An ability to discern and assist with adverse reactions and good customer service is required. For times and details call Lana Renn at (509) 232-4517 or visit www.inbcsaves.org.
Inland Northwest Chapter of the National Multiple Sclerosis Society - The chapter is looking for volunteers to assist the staff in preparation for special events. Call (509) 482-2022 for more information.
Inland Northwest Mentoring Partnership - The group is looking for volunteers to open their eyes, minds and hearts to mentoring. Visit www.unitedway.org or www.inlandnwmentoring.org for more information.
This list is a sample of opportunities included on the Spokane County United Way Volunteer Solutions website. For a complete list visit www.unitedwayspokane.org.