Spokesman-Review Reader Comments

Please keep it civil. Don't post comments that are obscene, defamatory, threatening, off-topic, an infringement of copyright or an invasion of privacy. Read our forum standards and community guidelines.

Mindful eating could aid weight loss

DEAR DOCTOR K: I recently heard someone discuss “mindful eating” as a weight-loss strategy. Could that help me lose weight? DEAR READER: Does this sound familiar? You’re at your computer, facing a wall of emails. After composing a reply, you hit “send” and reach for …

Read the full story »

You must be logged in to post comments. Please log in here or click the comment box below for options.

comments powered by Disqus




Contact the Spokesman

Main switchboard:
(509) 459-5000
(800) 338-8801
(509) 459-5400
(800) 789-0029
Customer service:
(800) 338-8801