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New listings Meditation Techniques - Lama Chamtrul Rinpoche will present “Meditation Techniques to Alleviate Disturbing Emotions” on Friday, 6 p.m., Spokane Buddhist Church, 927 S. Perry St. “Transforming Suffering” will be presented Saturday, 9 a.m. and 2 p.m., and Sunday, 2 p.m., 2902 N. East …

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