Organic juice cleanses

London-based Plenish offers cold-pressed organic juice delivery in the United Kingdom.

It’s been hailed by Gwyneth Paltrow’s lifestyle website Goop as “London’s best juice cleanse option.”

But if you don’t live in London and aren’t planning a trip there anytime soon, there’s a book by the same name. “Plenish” by Kara M.L. Rosen features more than 50 recipes for juice blends and cleanses.

Here are a few offerings from the new book.

Instructions for all are: juice leafy herbs and greens first, followed by fruits and vegetables. Store in airtight container and refrigerate until use. Best consumed within 24 hours.

Each recipe makes about 2 cups.

On the Web: www.plenishcleanse.com.

Beetbox

2 small beets (washed and trimmed)

4 carrots

1/4 lime (peel and pith removed)

1-inch piece fresh ginger root (unpeeled)

1/4 cup water or pomegranate juice

Watermelon Green Patch

1/2 cup fresh mint

1 cup kale

2 cups watermelon (skinned, seeded and chopped)

1 cucumber

Minty Apple

2 apples

4 celery sticks

1/2 cup mint

1 cup strawberries (hulled)