Stories tagged: breathing
Wed., Sept. 6, 2017
Take smoky skies seriously, stay indoors
Wet springs and hot, dry summers provide the perfect setting for wildfires, and the Northwest is ablaze with significant fires in Washington, Idaho, Montana, Oregon, Canada and Northern California.
Thu., Nov. 8, 2012
Doctor K: Breathing focus helps counter stress
DEAR DOCTOR K: I’m under a lot of stress from my job. I’ve heard that a technique called “breath focus” might help. Can you tell me more about this?