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Stories tagged: cross country


Area roundup: Gonzaga volleyball picks up fifth sweep of season

Gonzaga continued its winning ways on Saturday, sweeping past San Francisco 25-16, 25-18, 25-22 at the Martin Centre in Spokane.


Cougar Volleyball knocks off Stanford, third straight top-10 opponent

Kyra Holt had 17 kill sand No. 17 Washington State beat its third straight top-10 opponent, knocking off No. 9 Stanford in five sets (25-15, 17-25, 26-24, 26-28, 15-8) in …


Area roundup: Zags, Cougs golf compete at Mark Simpson Colorado invite

Derek Bailey tied for ninth at the Mark Simpson Colorado Invitational at the Colorado National Golf Club in Erie, Colorado on Tuesday to help Washington State finish eighth in the …


North Central second at prestigious Bob Firman Invitational

The North Central boys cross country team took second in the prestigious Bob Firman Invitational near Boise on Saturday.


Led by Jacob Christner, NC handles CV in cross country showdown

North Central boys cross country coach had an inkling Jacob Christner had front of the pack potential.


Cross country races out of the gate

Fall cross country roundup.


Ten-time defending champ North Central boys open GSL cross country season with victories

The ten-time State 3A cross country champion North Central boys opened the Greater Spokane League season Wednesday with a victories over Gonzaga Prep and host Mead.


Ferris cross country runner Amir Ado glad family bid adieu to war-torn Libya

Amir Ado grew up playing soccer in Libya.


Area prep cross country glances

If there’s a year that North Central’s string of state championships might be in jeopardy – now a state record 10 – it’s this season.


Ferris’ Ado edges Mt. Spokane’s Dressel at Tracy Walters meet

Amir Ado was sure he could win Saturday at the 10th annual Tracy Walters cross country meet.


North Central boys cross country team placed on probation for recruiting violations

The North Central boys cross country program has had unmatched success the past 10 years, but because of recruiting violations over the past 10 years, the program has been put …


Rogers’ Roberto Lopez hasn’t let hardships derail him

Rogers senior Roberto Lopez has encountered multiple hardships. He could have succumbed numerous times in his life to the various obstacles, but he’s chosen to be an overcomer.


NC standout Justin Janke headed to WSU

The best long-distance runner in Washington has decided to stay close to home.


Outdoor writing runner-up: Vigorous Winter

Oftentimes, when December clutches us with its transparent breeze and scolds like a mother to put on a scarf, we head inside and warm up by the fire in a …


North Central’s Justin Janke places 25th at Foot Locker cross country nationals

For 1 mile Saturday, Justin Janke ran with the lead pack at the 37th annual Foot Locker Cross Country Championships in San Diego.


Cross country: GU women 25th, WSU men 26th at nationals

The Gonzaga women took 25th and the Washington State men were 26th at the NCAA Division I Cross Country Championships Saturday at Tom Sawyer Park in Louisville, Kentucky. The Bulldogs, …


Whitworth women’s cross country team gets at-large bid

The Whitworth University women’s cross country team has been selected for an at-large bid to the 2015 NCAA Division III Championships.


Cross country: Roiko leads Whitworth women to third place

Led by Kellyn Roiko’s fourth-place finish, the Whitworth women’s cross country team claimed third place at the NCAA Division III West Region Championships Saturday in Claremont, California. Roiko covered the …


Cross country: Whelan, Williams lead WSU men to fourth place at NCAA West Regionals

John Whelan and Michael Williams finished second and third, respectively, and the Washington State men’s cross country team took fourth place out of 35 teams at the NCAA West Regionals …


Greg Lee: NC’s impressive cross country streak could continue

Ten straight and counting for North Central cross country.


St. George’s Madison Ward, Marika Morelan finish 1-2; Deer Park boys win 1A title

As Madison Ward crested the top of the hill before hitting the final downhill stretch, she emerged from a fog the finish line was in sight.


North Central boys set record with 10th straight title

Perhaps no other North Central boys cross country team had to live with as much pressure as the 2015 team.


Washington State girls cross country results

Washington State girls cross country results


Lewis and Clark girls finish second in 4A state race

The irony wasn’t lost on Lewis and Clark girls cross country coach Kevin Swaim.


Washington State boys cross country results

Washington State boys cross country results


Mt. Spokane’s Micaela Kostecka takes on life’s adversities

The notion that we’re supposed to have life figured out is a bunch of hooey if you ask Micaela Kostecka.


State cross country glance

Lewis and Clark probably has the best chance to challenge for a trophy (top four). The Tigers’ Zak Kindl should challenge for a top 10 finish. Top-ranked Tahoma and No. …


UPDATED: Sat., Oct. 31, 2015, 9:13 p.m.

Cross country: Mills leads Gonzaga women to WCC title

Shelby Mills won the individual title and the Gonzaga women’s cross country team claimed its first team title since 1995 at the West Coast Conference Championships Saturday at Plantes Ferry …


Idaho state cross country championships: Sandpoint girls just miss three-peat

On a day and a course best suited for motocross racing or mud wrestling, Idaho high school cross country state runners were undeterred as they trudged along the gooey, puddle-laced …


UPDATED: Fri., Oct. 30, 2015, 7:43 p.m.

WSU men sixth, women 10th in Pac-12 cross country championships in Colfax

John Whelan and Michael Williams’ top 12 finishes led the Washington State men to a sixth-place finish at the Pac-12 cross country championships held at Colfax Golf Club. The Cougar …