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Latest from The Spokesman-Review

Oh, nuts!

Eat them. They are good for you and may lower your risk of cancer and death due to heart disease. Seems they will help you stay slimmer, too. While the study cannot prove cause and effect, it does seem to demonstrate a connection. So, grab a handful – every day – and you may find you not only feel satisfied, you will actually be healthier, too.

(S-R archive photo)