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The Spokesman-Review Newspaper The Spokesman-Review

Monday, February 18, 2019  Spokane, Washington  Est. May 19, 1883
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Stories tagged: low-carb

Diagnosing the diets: Health professionals urge caution when kids and teens want to restrict what they eat

Have kids who want to go vegetarian, vegan, even paleo? There are cautions around youth wanting to restrict food groups, say Spokane health professionals. While vegetarian can be healthy if …

Dr. Zorba Paster: Low fat? Low carb? The trick, as always, is moderation

If you like carbs, go for carbs – just limit them. If you like fat, go for fat – but limit it. And overall, you still have to limit what …