Stories tagged: vegetarian
Wed., Sept. 5, 2018, 5 p.m.
Diagnosing the diets: Health professionals urge caution when kids and teens want to restrict what they eat
Have kids who want to go vegetarian, vegan, even paleo? There are cautions around youth wanting to restrict food groups, say Spokane health professionals. While vegetarian can be healthy if …
UPDATED: Thu., Aug. 23, 2018, 3:59 p.m.
It’s not vegan, it’s “plant-based.” So will carnivores bite?
Tue., Aug. 29, 2017, 5 p.m.
Pizza on the grill sounds like a feat, but with the right prep work, it’s fairly easy to pull off.
Thu., June 22, 2017, 9:35 p.m.
Using spiralized zucchini gives this simple but scrumptious salad a dose of fun. While the vegetable is served uncooked, it doesn’t taste raw per se — a sprinkle of salt …
UPDATED: Wed., April 26, 2017, 12:11 p.m.
Margaret Albaugh shares vegan versions of favorites from her Chinese-American childhood
Tue., April 11, 2017
7 Questions and a Recipe with Aaron Fish of Eat Good Group
Tue., March 21, 2017, noon
Add broccoli, tomatoes, and another spring favorite, arugula, and you’ve got a one-dish meal that’s satisfying in any season.
Tue., Jan. 31, 2017, 4 p.m.
Coconut flour, tofu, soy milk and ground flax seeds are the secret ingredients in this decadent dessert.
Tue., Jan. 24, 2017, noon
Angela Penneylane of Spokane learned the recipe during a 2014 visit to Farm Sanctuary in Watkins Glen, New York, a 175-acre shelter for more than 500 rescued farm animals.
Wed., Jan. 18, 2017
Recuperate from overdoing it during December with smoothies in January.
Tue., Jan. 17, 2017, 9 a.m.
It’s tough to be a banana-hating smoothie-lover.
Tue., Jan. 10, 2017, 7 p.m.
Vegans and vegetarians make up a small number of Americans. It’s difficult to pin down an exact percentage; recent polls put figures for both at anywhere from 2 to 10 …
Tue., Dec. 20, 2016, 11 a.m.
Christmas side dish even comes in the correct colors: green, red and white.
Tue., Dec. 20, 2016, 10 a.m.
Making your own at home lets you control the ingredients – and maybe even means more nutty flavor
Sun., Dec. 4, 2016, 6:30 a.m.
One day you’re likely to find a vegetarian on your porch; it might be a sibling, daughter, grandson, parent, friend or would-be lover. You might complain the diet is a …
Wed., Nov. 30, 2016, 4:15 p.m.
The Bank of England’s new plastic 5-pound note is stronger, cleaner and safer – but apparently not suitable for vegetarians.
Tue., Oct. 25, 2016
PHILADELPHIA – There’s a right way and a wrong way to raise a baby on vegan food. Those who get it wrong, parents say, give the responsible ones a bad …
Tue., Oct. 11, 2016, 4 p.m.
The Lentil, Chard and Sweet Potato Curry recipe is vegetarian and gluten-free, and it can be vegan if you use a yogurt alternative or leave it out.
Tue., Aug. 23, 2016, 7 p.m.
This frozen fruit dessert is packed with flavor and refreshment.
Wed., Aug. 10, 2016, 2 p.m.
Raw zucchini “noodles” make the base for this summer salad.
Tue., July 19, 2016, 4 p.m.
Baur will share his food philosophy when he speaks at the third annual Vegfest.
Tue., July 5, 2016, 4 p.m.
Coconut cream makes for a rich dessert.
Tue., May 10, 2016, noon
Taco night is a great way to feed the family or a crowd without too much fuss. Here’s another filling that will help take your vegan and vegetarian offerings beyond …
Tue., April 26, 2016, 4 p.m.
Preserve summer’s bounty with tips and recipes with this new canning book from America’s Test Kitchen
Tue., March 29, 2016, 7 p.m.
While there’s not much to them, fools are as elegant as they are uncomplicated. The richness of cream is balanced by acidity and sweetness of seasonal fruit.
Tue., March 15, 2016, noon
Pureed and pale green, this celery soup is perfect for celebrating St. Patrick’s Day, whether or not you’re Irish.
Wed., Jan. 13, 2016, 11 a.m.
Joanne Chang’s version of Hot and Sour Soup uses an extra egg for thickening and is easy to prepare
Wed., June 10, 2015
Here’s a delicious way to pack a quick dinner full of vitamins and flavor – try green rice. Green rice (arroz verde) is a traditional Mexican dish, but I had …
Wed., May 27, 2015
Quick look: Ethiopian food can seem intimidating, especially with long names like ye’tshom kwalima kwas, or white-bean sausage dumplings, and ye’denich be’kaysir atakilt, or tender potatoes with pickled beets and …
Wed., May 13, 2015
Quick look: Eat fresh this summer and beyond with 700 vegetarian recipes. Of them, 250 are vegan and 500 are gluten free. What’s inside: This comprehensive, 463-page, soft-cover cookbook follows …