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Spokane, Washington  Est. May 19, 1883

Year of Plenty

Garden Picnic and Nasturtium Tacos

Gardendinner
We gathered for a picnic at the center of the garden labyrinth on Sunday. I've planted edible nasturtiums as the ring around the middle this year. We were enjoying our stoplight salad as filling for our tortillas. I wasn't quite hungry enough to fill another tortilla so on a whim I grabbed a large nasturtium leaf and filled with the tangy salad mix and ate it like a taco. It was amazing. We all tried it and the girls loved it. That's part of the fun of having an edible garden.

I've discovered some edible weeds this year as well. Lamb's quarters is a nice one. Make sure you don't get it mixed up with poisonous nightshade. I've heard rave reviews about purslane including it's health benefits (i.e. Purslane contains more Omega-3 fatty acids than any other leafy vegetable plant.) but it is kind of slimy in my opinion. It's also the most invasive weed in our garden with every little leaf that get's knocked off forming a new plant. Next up on the menu, calendula, the poor man's saffron.



Year of Plenty

The Year of Plenty blog was created by Craig Goodwin in the winter of 2008 to chronicle the experiences of his family as they sought to consume everything local, used, homegrown or homemade. That journey was a wonderful introduction to people and movements in the Spokane area who are seeking the welfare of the community through local foods, farmers markets, community gardens, sustainable transportation, and more fulfilling and just patterns of consumption. In 2009 and beyond the blog will continue to report on these relationships and practices, all through the eyes of a family with young children. Craig manages the Millwood Farmers' Market, is a Master Food Preserver and Pastor at Millwood Presbyterian Church. Craig can be reached at goody2230@gmail.com