Chair Yoga
February 28, 2023 - February 28, 2023
Try gentle chair yoga, led by yoga instructor Heather Woller. Chair yoga is suitable for beginners and those who work seated at a desk, have never done yoga, and/or have limited mobility. Explore movement, range of motion, strength, flexibility, balance, breath work and relaxation with movement options and variations to meet each participant at their ability. Adults.
- When:
- 10:30-11:30 a.m.
- Where:
- Otis Orchards Library, 22324 E. Wellesley Ave., Otis Orchards, Wash.
- Neighborhood:
- Liberty Lake/Otis Orchards
- Cost:
- Free
- Phone:
- (509) 893-8390
- Website:
- http://www.scld.org/locations/otis-orchards/
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