Arrow-right Camera
The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

Health Bulletin Board

The Spokesman-Review

Today

Diabetes: Getting Started – Class for those who have been recently diagnosed with diabetes, 9:30 a.m.-12:30 p.m., presented by Group Health Cooperative at the Riverfront Medical Center, 322 W. North River Drive. Registration required. For information, call 459-1086 or visit www.ghc.org.

New listings

Medicare Seminar – Information on Medicare, insurance programs that supplement Medicare and Medicare Advantage plans presented by Sterling Life Insurance Co., 104 S. Freya, Green Flag Building, Thursday at 10 a.m. Also, Tuesdays and Thursdays at 2 p.m. through May 6 at the Deer Park Library, 208 S. Forest Ave. For information, call Ron West at 344-2060.

Take Steps: Lower Your Numbers – Learn steps to help lower blood pressure and cholesterol, next Tuesday or Feb. 23, noon-1 p.m. at the Sacred Heart Providence Auditorium, 101 W. Eighth Ave. Registration is required and a light lunch will be served. Call the Community Health Education Resource office at 232-8138.

Diabetes: Getting Started – Class for those who have been recently diagnosed with diabetes, Feb. 14 from 9:30 a.m.-12:30 p.m., presented by Group Health Cooperative at the Riverfront Medical Center, 322 W. North River Drive. Registration required. Call 459-1086 or visit www.ghc.org.

Upcoming

Urban Ashram Yoga – Yoga class with a meditative perspective offered through Ancient Traditions Community Church, Wednesdays through Feb. 22 from 6-7 p.m. at 1928 E. Rich. The cost is $10 per class. For information, call Robin Marx at 747-7543.