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Breastfeeding Basics – A discussion of breastfeeding techniques for expectant or nursing mothers Thursday from 6-8 p.m. at Holy Family Health Education Center, 5633 N. Lidgerwood. The cost is $25. Call (509) 232-8138 to register.

Prepared Childbirth – The two-week series is for mothers in the last trimester of pregnancy, Saturday from 9 a.m. to 3 p.m. at Sacred Heart Medical Center, 101 W. Eighth. The cost is $65 per couple. Call (509) 232-8138 to register.

Healthy Eating with Diabetes – A four-part class on nutrition for diabetics meets Mondays from 1-4 p.m. beginning Monday at the Lake City Senior Center, 1916 Lakewood Drive, Coeur d’Alene. Call (208) 667-4628 to register.

Weight Management Program – Kootenai Health is offering a “Healthy Weights” class each Tuesday from 5:30-6:30 p.m. through Dec. 18 with information on calorie goals, portion control and exercise. A free orientation class will begin at 5:30 p.m. next Tuesday at the Kootenai Medical Center, 2003 Lincoln Way, Coeur d’Alene. The cost of the program is $125. Call (208) 666-2030 to register.

Community Breast Health Fair – Health information plus prizes and giveaways, next Tuesday from 10 a.m. to 2 p.m. at the Intercollegiate College of Nursing Education, 2917 W. Fort George Wright Drive. Admission is free. Call (509) 993-1916 for more information.

Pre-Diabetes – Learn about the risk factors for diabetes and how to avoid progressing to Type 2 diabetes, next Tuesday from 6-8 p.m. at the Valley Hospital Health and Education Center, 12606 E. Mission. The cost is $20. Call (509) 232-8145 to register.

Chronic Pain Reduction Program – An eight-session series that will address chronic pain issues, Fridays from 10-11:30 a.m. beginning Oct. 26 at the Kootenai Medical Center, 2003 Lincoln Way, Coeur d’Alene. The cost is $25 per class; insurance is accepted. Call (208) 765-4795 to register.