Weekend Wild Card — 11.15-16.2014

I imagine the cold will keep most of us inside this weekend. But I’ll try to get a couple of walks in — and lift some weights. Winter is the time of the year when it gets harder to stay in shape and easier to put on the pounds. Turkey Day. Christmas. Old Man Winter. It’s much easier to be a couch potato and let go of an exercise routine at this time of the year. I didn’t do well last year. I gained 15 pounds that I’ve since taken off. I won’t let that happen again. How about you? Now for the Weekend Wild Card …