Health Bulletin Board www.spokesman.com/livewell

New listings

Special Olympics Unified Sports Basketball - Special Olympics Unified Sports is an inclusive sports program that combines an approximately equal number of Special Olympics athletes (individuals with intellectual disabilities) and partners (individuals without intellectual disabilities) on teams for training and competition. Registration required. Wednesday, 3-5 p.m., HUB Sports Center, 19619 E. Cataldo Ave., Liberty Lake. Free. (509) 927-0602.

Healing Arts Open Forum - Free opportunity to ask about naturopathic health care. Wednesday, 6:30-8 p.m., Pilgrim’s Health Education Center, 1316 N. Fourth St., Coeur d’Alene. (208) 676-9730.

Saturated Fats: What We Know Now - Registered dietitian nutritionist Darci Barman and local naturopathic physicians Toby Hallowitz, Todd Schlapfer and Hunter Peterson will discuss the history, politics and bad science of fats. Feb. 19, 6:30-8 p.m., Pilgrim’s Health Education Center, 1316 N. Fourth St., Coeur d’Alene. Free. (208) 676-9730.

Smiles for Veterans - Eastern Washington University’s Dental Hygiene and Physical Therapy programs are joining forces to provide certain health care services for military veterans. During the event, dental hygiene students will provide various dental services for only $10. Services include cleanings, X-rays, dental exams and assessments. Physical therapy students will provide free screenings and recommendations for veterans who may experience neck or back pain, or loss of balance. First-come, first-served basis for up to 60 veterans. Call to schedule an appointment at the EWU Dental Hygiene Clinic. Feb. 21, 8 a.m., Dental Hygiene Clinic, 310 N. Riverpoint Blvd. $10/dental services; free/physical therapy services. (509) 828-1309.

Acupuncture Workshop: Needles to Nurturing for Heart Health - Toby Hallowtiz will discuss how acupuncture works and its cardiovascular benefits. Feb. 26, 6:30-8 p.m., Pilgrim’s Health Education Center, 1316 N. Fourth St., Coeur d’Alene. Free. (208) 676-9730.

Spokane Walk MS - One of hundreds of fundraising walks across the nation support research and local programs and services for people living with or affected by multiple sclerosis. For more information and to participate, volunteer or donate, call the National Multiple Sclerosis Society, Greater Northwest Chapter at (800) 344-4867 and press 2, or visit www.walkMS.org. April 12, Spokane Falls Community College, 3410 W. Fort George Wright Drive.

Upcoming

Living with Alzheimer’s for Younger-Onset Alzheimers - This is an education program by the Alzheimer’s Association that will provide answers to the questions that arise for people concerned about younger-onset Alzheimer’s disease or a related dementia. Hear from those directly affected and learn what you need to know, what you need to plan, and what you can do to ease the impact throughout the course of the disease. For more information or to register go to the Kroc Center Front Desk or online at https://www.krocsales.org/?site=cda. Feb. 10, 10 a.m., Salvation Army Kroc Center, 1765 W. Golf Course Road, Coeur d’Alene. Free. (509) 473-3390.

Orthopedic Seminar - Come learn more about the Joint Restoration Centers at Deaconess and Valley Hospitals. Seminars will be 6-7 p.m. Feb. 11 and March 11 at Deaconess Health & Education Center, 910 W. Fifth Ave.; and Feb. 12, March 12 and April 9 at Valley Health & Education Center, 12606 E. Mission Ave. To register, visit RockwoodHealthSystem.com or call. Free; light refreshments will be served. (509) 473-5755.

Training with Fitness Technology: Garmin Vivofit and Fitbit Flex - This class will help you get the most out of your Garmin Vivofit or Fitbit Flex. Fitness experts will discuss the features of the monitors and the software interface through hands-on active instruction. Bring your Vivofit or Fitbit monitor, smartphone with the Garmin Connect or Fitbit app downloaded, and running shoes. Feb. 12, 7-8:30 p.m., REI, 1125 N. Monroe St. Free. (509) 328-9900.

Yoga Night - The evening will include fun, healthy-living talks, snacks and a yoga session. Beginners and experts welcome, and please bring a mat if you have one. Part of Millennial Meetup, a group designed for adults in their 20s and 30s. Feb. 12, 7 p.m., Coeur d’Alene Library, 702 E. Front Ave., Coeur d’Alene. Free. (208) 769-2315.

Third Annual Dog People Blood Drive - The Inland Northwest Blood Center will have their bus parked in front of the clinic so that people can donate and the Pet Emergency Clinic Blood Bank will be there to do initial blood typing and temperament testing on dogs. For your dog to be an eligible donor they must be more than 60 pounds, 1 to 6 years old, happy and healthy. Feb. 14, 1 p.m., Lincoln Heights Veterinary Clinic, 2829 E. 27th Ave. (509) 535-3551.

Misuse of Antipsychotic Drugs Seminar - Washington State Long-Term Care Ombudsman officers will be educating seniors and their families about the known side effects caused by the misuse of antipsychotics. Feb. 17, 2 p.m., Prestige Assisted Living at Sullivan Park, 421 S. Adams Road. Free. (509) 924-5555.

Know the 10 Signs Early Detection Matters - A workshop presented by the Alzheimer’s Association. If you or someone you know is experiencing memory loss or behavioral changes, it’s time to learn the facts. Early detection of Alzheimer’s disease gives you a chance to begin drug therapy, enroll in clinical studies and plan for the future. This interactive workshop features video clips of people with Alzheimer’s disease. No reservations necessary. Feb. 17, 5:30 p.m., South Hill Library, 3324 S. Perry St. Free. (509) 473-3390.

Safety Fest - Feb. 18-20. Opportunity for companies to receive free safety training for their employees. Safety Fest offers more than 40 classes to choose from for workers in construction, general industry, mining, agriculture and logging. Free classes include OSHA 10, CPR/First Aid, MSHA refresher, Hazwoper refresher, fall protection, forklift and water safety and more. NIC Workforce Training Center, 525 W. Clearwater Loop, Post Falls. Free. (208) 769-3333.

Kids at Heart Luncheon - Benefits Sacred Heart Children’s Hospital. Featured speaker will be David Burns, M.D., who leads the Providence Pediatric Pain Committee, which is focused on eliminating all unnecessary pain from the hospital experience. Burns will share how Sacred Heart Children’s Hospital is using amazing advancements in technology to reduce and even eliminate discomfort for kids. Feb. 24, 11:30 a.m.-2 p.m., Spokane Convention Center, 334 W. Spokane Falls Blvd. Donations requested at luncheon. (509) 474-2819.

Colon Cancer Awareness: Dress In Blue Day - Wear blue on March 6 to raise awareness of colon cancer. You can also enter United In Blue’s local photo contest. The categories are: Individual, Small Group, and Company. Dress in blue on March 6, take a photo and send it to DressInBlueSpokane@gmail.com. Include your name, which category you are entering (enter all if you wish), and your company name and department/branch name (if applicable). Photos will be posted on www.facebook.com/ Undy5kSpokane. A winner will be chosen from each category and announced on March 9. For more information and other ways to donate, visit http://support.ccalliance.org/site/TR?fr_id= 2150&pg=entry.

Conversations About Dementia: Tips to Help with Family Conversations - This workshop will offer tips on how to have honest and caring conversations with family members about: going to the doctor, deciding when to stop driving and making legal and financial plans. This program is presented without charge and open to the public. Certificates of Attendance available for professionals for $10. March 12, 6:30 p.m., North Spokane Library, 44 E. Hawthorne Road. Free. (509) 473-3390.