My son’s high school football team finished 1-9 this year, and I wouldn’t be prouder of this team if they had gone undefeated.
They made a game of it each Friday night, and while they often were outnumbered and overmatched, they never were outplayed. My son and his teammates have learned more about hard work, sportsmanship and resilience on the football field than anywhere else, and these lessons will make them better men.
But as much as I enjoy the tradition of high school football, I worry about its future.
My son’s school has nearly 2,000 students, but his team is lucky to suit up 20 players for a varsity game. There are a lot more young men who want to play, but whose parents won’t let them. Their parents think the risk of brain injury outweighs the benefits of playing.
I understand the concerns and share them, but I have concluded those concerns are misplaced. My children are the most important part of my life. I am a widower, and when my son wanted to play football his freshman year, every mom and my in-laws chastised me for considering it.
I’m a physician and medical researcher at Stanford, and I only decided to let my son play after reviewing the medical research.
The study that best elucidates the risk of football-related brain injury comes from the federal Centers for Disease Control and Prevention. CDCP officials studied 3,439 former National Football League players with at least five years of pension-credited playing seasons between 1959 and 1988.
This is arguably the highest-risk group of players available for study. Among these players, the incidence of neurodegenerative disease is three times higher than in the general population. However, the risk of death from neurodegenerative disease was relatively low in both groups: 3 percent in NFL players, and 1 percent in the general population. The risk associated with a long NFL career is not insignificant but remains small.
The high-profile research that is regularly cited as connecting the dots between football-related concussions and dementia in NFL players lacks sufficient data to establish a causal link. Most of the cases considered focus on former NFL players involved in a lot of high-risk behavior other than football, and none of these studies included a control group. Research like this is typically filed away as “interesting, but we need better data.”
The key here is that high school football is not the NFL. The Mayo Clinic found that the risk of high school football players developing degenerative neurological diseases later in life is no greater than if they had been in the band, glee club or choir.
The data suggests that the normal life of adolescents puts them at risk for brain injury all the time. What would be the alternatives to my son playing football? Sports such as soccer, skiing, rock climbing or lacrosse have similar risk profiles to high school football.
My late wife rode horses competitively growing up. As an anesthesiologist at a hospital that treats more horse-related trauma accidents than any other in the country, I’m glad my son went with football.
I believe the benefits of playing high school football are worth the risks. Football is an equal-opportunity sport. All different types of athletes make up a football team, the skills needed don’t require years of practice, and there is no real advantage for kids with private coaches. A healthy, average athlete who shows up to all the team’s practice sessions and attends offseason weight training can usually find a spot on the team.
My son’s teammates are from the whole socioeconomic and racial spectrum. The only reason that his team was able to make a contest out of each game, despite that they had so few players to work with, is that the boys learned how to build on what they had in common instead of focusing on their differences.
As Jack Kemp, the former pro quarterback and congressman, once said, “The huddle is color-blind.” In an increasingly diverse world, opportunities to learn how to work together with a wide range of people who start out on equal footing should not be lightly dismissed.
When I sit in the stands, I worry when my 160-pound son lines up on the front line of the kick-return team, but that is only slightly less than I worry when I sit in the passenger seat as he merges onto the highway. Adolescence is a scary time for parents.
To all you parents who are keeping your sons from playing football, I say, “Let them play.” They are just as safe on the football field as they are in most of the other sports and activities we regard as a necessary part of a healthy adolescence. You can save money on expensive club sports and specialty coaches, and your sons will develop skills that will serve them and the rest of us well.
Subscribe to the sports newsletter
Get the day’s top sports headlines and breaking news delivered to your inbox by subscribing here.