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Spokane Shock
Sports >  Spokane Shock

Shock trade Lee for veteran receiver Helwege

The Spokane Shock traded rookie defensive back Elijah Lee to the Cedar Rapid Titans for wide receiver Justin Helwege.

Helwege, who played collegiately at Central Washington University, has played three seasons in the Indoor Football League.

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New health insurance plans available Nov. 1 through Washington Healthplanfinder

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Fall means the onset of the cold and flu season.