Health bulletin

Free Flu Vaccines for Uninsured Adults – Available through June. Offered at 23 Albertsons and Safeway pharmacies across the state. No proof of residency or immigration status required. Find a list of locations at doh.wa.gov/youandyourfamily/illnessanddisease/flu/nocostvaccines.

Virtual Thanksgiving Yoga – Hosted by the Moscow Yoga Center. All are welcome. Visit moscowyogacenter.com to sign up. Thursday, 9:30-10:45 a.m. Free.

Compulsive Eaters Anonymous – Learn how to lose weight with a doctor-approved food plan. Get free recipes and support. No dues or fees required. Visit ceahow.org or call (208) 818-4242 or (208) 765-5402 to learn more. Saturdays, 9 a.m.-10 a.m. Kootenai Health, 2003 Kootenai Health Way, Coeur d’Alene. Free. (208) 666-2000.

Medicare Open Enrollment Webinar – Medicare open enrollment period is through Dec. 7. Review and make changes to your Medicare options for next year. Learn about Part D plans, Medicare Advantage plans, tips for choosing and changing plans and finding the right plan for you, Medigaps and getting help paying for Medicare. Call (509) 458-4089 to register. Monday, 10-11 a.m. Free.

Understanding Alzheimer’s and Dementia Webinar – Alzheimer’s is not a normal part of aging. It’s a disease of the brain that causes problems with memory, thinking and behavior. Join to learn about the differences of Alzheimer’s and dementia and more. Visit alz.org/alzwa/helping_you/education to register. Monday, noon-1:30 p.m.

To submit items for the Health Bulletin Board, email features@spokesman.com.