Arrow-right Camera

The Spokesman-Review Newspaper The Spokesman-Review

Friday, October 23, 2020  Spokane, Washington  Est. May 19, 1883
Snow 34° Snow
News >  Family

Ask Dr. Universe: It just takes a few simple ingredients to make gummies

Gummies can be a yummy treat or a way to help people get their vitamins or medicines.  (Unsplash)
Gummies can be a yummy treat or a way to help people get their vitamins or medicines. (Unsplash)
By Washington State University

Washington State University

Dr. Universe: How are gummies made? – Hayden, 11, Webb City, Missouri

Dear Hayden,

Gummies are all different shapes and flavors. Maybe you’ve had gummy worms, gummy bears or peach rings.

It turns out gummies require just a few simple ingredients. That’s what I found out from my friend Connie Remsberg, a pharmacist at Washington State University.

She said making gummies requires a little gelatin, water, a mold and some help from a grown-up.

If you want to make gummies at home, you can warm up about ½ cup of water on the stove. Add a 3-ounce package of flavored gelatin (which contains sugar). Then add one tablespoon of unflavored gelatin.

Mix it all together until it is dissolved and ready to come off the stovetop. It’s very important to ask a grown-up for help and to be super careful when working around hot surfaces. A good scientist – or gummy maker – always puts safety first.

The gelatin is made up of things called proteins and peptides. They are from animal bones or cartilage. When you dissolve gelatin in water, the tiny proteins act kind of like spaghetti and get all tangled up together. Between the tangles, there is space to hold sugar and water.

Next, you will need something to shape your gummies. A silicone mold is handy because it won’t melt when you pour in the warm mixture. Some stores sell molds with shapes like little bears built right in. Be sure to spray the silicone mold with nonstick cooking spray before filling in the shapes.

If you don’t have a silicone mold, you can spray the bottom of a metal pan and pour the mix into a thin layer. Later, you can use cookie cutters to cut different shapes from the gummy slab. If you have extra plastic straws laying around, you can follow these instructions to make gummy worms.

After you have your mix in the mold, put it in the fridge until the gummies form. Oh, and if you want to make a vegan version of gummies, you might use agar powder, which comes from seaweed and works as an alternative to gelatin.

Remsberg is very curious about compounding – or how pharmacists can combine different ingredients together to create a medication that’s just right for a patient.

She told me that sometimes pharmacists will create gummies that contain a person’s medicine to make it easier to take. Gummy vitamins are just one example. The body needs 13 vitamins, so some people will take a vitamin gummy in addition to eating fruits and vegetables.

One other fun way to experiment with gummy bears – even the kind you buy from the store – is to soak them in different liquids, or solutions, such as water, saltwater, vinegar or bubbly soda water. Let them sit for a few hours, or overnight, and observe what happens.

Do they shrink? Get bigger? Explode? OK, spoiler alert: They won’t explode. But tell us what you discover and why you think it all happened at dr.universe@wsu.edu.

Sincerely,

Dr. Universe

The Spokesman-Review Newspaper

Local journalism is essential.

Give directly to The Spokesman-Review's Northwest Passages community forums series -- which helps to offset the costs of several reporter and editor positions at the newspaper -- by using the easy options below. Gifts processed in this system are not tax deductible, but are predominately used to help meet the local financial requirements needed to receive national matching-grant funds.

Subscribe to the Coronavirus newsletter

Get the day’s latest Coronavirus news delivered to your inbox by subscribing to our newsletter.



New health insurance plans available Nov. 1 through Washington Healthplanfinder

 (Photo courtesy WAHBE)
Sponsored

Fall means the onset of the cold and flu season.