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Wednesday, October 16, 2019  Spokane, Washington  Est. May 19, 1883
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Stories tagged: personal trainer


UPDATED: Wed., Feb. 15, 2017, 3:04 p.m.

Ex-addict preaches the salvation of intense physical training at his Spokane gym

K.Jay Davis’ journey from couch surfing in crack houses in North Carolina to certified personal trainer specializing in triathlons and nutrition for endurance sports began with a visit to a …


Personal and Bloomsday trainer keeps individuals in shape

Some of life’s journeys require more preparation than others. If your destination is Bloomsday’s finish line on May 5, it’s time to start preparing. Just slide into comfortable shoes and …


OZ Fitness’ Jerry Leon finds recipe for success

How are you faring with your New Year’s resolutions, particularly that part about getting in shape and maybe losing a few pounds? If you find it hard to keep it …


Making it personal

At age 48, Julie Hurst can do pretty much anything an 18-year-old can. ■ “I can ride my bike for 30 miles, or I can go for an hour run,” …