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The Spokesman-Review Newspaper The Spokesman-Review

Thursday, April 2, 2020  Spokane, Washington  Est. May 19, 1883
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Stories tagged: smoothies


Recuperate from holidays with ‘elixir of life’

Recuperate from overdoing it during December with smoothies in January.


No bananas today: Make rich and flavorful smoothies without them

It’s tough to be a banana-hating smoothie-lover.


Some tips for reducing the sugar in your morning smoothie

Just because something is a “green smoothie” doesn’t mean that it isn’t loaded with sugar.


Pedal Power: Kids get workout while blending smoothies

About once a week after school, Karissa Frahm, 9, hops on a stationary bicycle and pedals away at the Boys and Girls Clubs of the Umpqua Valley facility in Roseburg. …


Smoothie cookbook makes indulgent at-home recipes a breeze

Goodbye, gritty green sludge. The new “Betty Crocker Smoothies” cookbook offers more than 100 easy-to-follow recipes for wholesome, healthful – and sometimes entirely indulgent – smoothies, pops and juices.