Bonners Ferry Embraces Yoga

Item: Bonners Ferry yoga instructor builds following /R.J. Cohn, RuralNorthwest.com

More Info: For a former Nike World Headquarters fitness instructor who disliked yoga so much at first she didn’t try it again for two years, Sharon Allured’s passion for teaching hatha yoga is boundless. For the last four years, Allured - who owned her own fitness studio and taught conditioning classes for Kaiser Permanente and Blue Cross in the Portland, Ore. area - has shown hundreds of Boundary County residents’ postures and techniques designed to improve flexibility, strength and relaxation.

Question: Have you tried yoga?