Big Apple Lures ‘Sit & Be Fit’ Creator

It’s fair to say that Mary Ann Wilson, creator and host of the hugely popular “Sit and Be Fit” exercise program, never expected to appear in New York City’s famed Central Park. But that’s exactly where she’ll be on Friday and again on Sept. 30. Partnering with the New York City’s Mayor’s Office of Media and Entertainment, Wilson, will be the featured guest at two live events in Central Park.The events are part of Fitness Fridays – a series of group exercise shows that are part of a citywide effort to draw older adults into the park.The shy, soft-spoken registered nurse fell into fame quite unintentionally. “I’m totally introverted,” she said from her South Hill home office/ Cindy Hval , SR. More here.

Question: Have you ever watched Sit and Be Fit?