Staying Youthful Eating Chocolate

My mother, 92, has been pretty disciplined all her life about eating and exercising, one reason she likely outlived all her siblings, a husband and an older-age boyfriend. But she always had one secret passion — chocolate. She eats several pieces of chocolate most days after dinner. Even her doctor a year or so ago told her to eat that chocolate with joy. She does. On some days, she has a better memory than most of us kids! Today, a Los Angeles Times story in our newspaper should erase any guilt she has about her daily indulgence/ Rebecca Nappi , SR End Notes. More here.

Question: Do you feel guilty when you eat chocolate?