Lentils For More Than Just Soup, Stew
Growing up, we ate lentils galore. Packed with protein, fiber and folate, they’re hearty, stick-to-your-ribs ingredients, popularized in
America by 1971’s “Diet for a Small Planet.” Mom – well-meaning, health-conscious and thrifty – tucked lentils into almost every soup or stew throughout the 1970s, ’80s and beyond. Mentioning how good they were made me – as a kid – want to eat them even less. I still picture the legumes by the bowlful – mushy, watery and brown, with onions and a few carrot discs for color. I bought them anyway as a young adult, keeping them on hand as an affordable and versatile staple. Maybe I was just used to having them on the shelf. For years, I kept them as an emergency food/
Adriana Janovich
, SR.
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Question: How often do you eat food with lentils in it?
* This story was originally published as a post from the blog "Huckleberries Online." Read all stories from this blog