Good News For Coffee Lovers

An extra cup or two of coffee may be OK after all. More eggs, too. But you definitely need to drink less sugary soda. And, as always, don’t forget your vegetables. Recommendations Thursday from a government advisory committee call for an environmentally friendly diet lower in red and processed meats. But the panel would reverse previous guidance on limiting dietary cholesterol. And it says the caffeine in a few cups of coffee could actually be good for you. The committee also is backing off stricter limits on salt, though it says Americans still get much too much. It’s recommending the first real limits on added sugar, saying that’s especially a problem for young people/ Associated Press . More here .

Question: How many cups of coffee do you drink during an average day?