Kiki: Taking a deep breath

On her Facebook page Sunday, Councilwoman Kiki Miller comments:

“I love what I do for my city. I’m hoping to be able to serve for another four years. There are many difficult things to tackle. Today, I’m being a bit of a coward. The subject line in an email from our chief of police started “arrow/dart in cat”… I need a day for the anger, frustration and sadness for this, “one more crazy act in the world” to subside before I read it.”

Question: How do you deal with the anger and sadness you feel when you learn of cruel acts of humans toward others or animals?