Diet-yuck!

Diet is a four letter word. I enjoy eating too much to diet. Yet I have found a way to eat and have my cake too. Workout! As I pump weights I keep chanting, “Chocolate cake, chocolate cake, chocolate cake.” It has been proven that exercise is important to our health. Until I joined a gym, I didn’t realize that if done hard enough, I could eat whatever I wanted.

Even though you may not be able to join a gym, there are plenty of workouts that you can do at home. The gym works for me because it gets the kids a chance to play and meet new friends, and having to pay and go out to exercise is a motivator for me.