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Year-end promises

Today’s feature section offers some easy, practical insights when making those resolutions, plans, and hopes for self-improvement in the new year.

While we may long to be tidier, thinner and more relaxed, just wishing will not make it so. Some simple steps can lead us to our goals.

(S-R archives photo)

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About this blog

Writer Catherine Johnston of Olympia, Wash., addresses issues facing aging baby boomers and seniors as well as issues of serious illness, death and dying, grief and loss.

Ask a question: Catherine welcomes questions about aging issues and grief. Email her at

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