An Introduction to Mindfulness Series
August 7, 2025 - August 7, 2025
A class focused on stress and anxiety management.
- When:
- 11 a.m.-noon
- Where:
- South Hill Library, 3324 S. Perry St.
- Neighborhood:
- South Hill
- Phone:
- 509-444-5385
- Website:
- http://www.spokanelibrary.org/south-hill/
- More like this:
- Health
| More events at South Hill Library | |
|---|---|
| Jun 23 | Mindfulness Practice |
| Jun 25 | Chair Yoga |
| Jun 26 | American Red Cross Blood Drive |
| Jul 1 | Gentle Flow Yoga and Sound Bowls |